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National Press Release
![]() | Move to Daylight Savings Time Increases Risk of Drowsy DrivingPublished 2009-03-06 13:04By National Road Safety Foundation, Inc. |


More than a third of drivers admit to falling asleep at wheel; National Road Safety Foundation offers tips to stay awake on the road
The National Highway Traffic Safety Administration estimates that driver fatigue is responsible for more than 100,000 crashes every year, resulting in at least 1,500 deaths, 71,000 injuries and more than
"Drowsiness, a condition most drivers fail to recognize, can be as dangerous as drinking and driving," said
Experts point to several signs that should warn a driver to stop and rest:
-- Difficulty focusing, with frequent blinking
-- Daydreaming or not remembering the last few miles driven
-- Head nodding
-- Repeated yawning or rubbing eyes
-- Drifting out of your lane, tailgating or hitting rumble strips
A driver who experiences any of these warning signs should pull over at the next exit or a safe rest area and take a break or a 20-minute nap. Have a cup or two of coffee or caffeinated snacks and allow 30 minutes for the caffeine to enter your bloodstream. Don't drink alcohol or take medication.
Sleep-induced crashes are often very serious, since the driver does not take evasive or corrective action as the vehicle loses control.
For more than 40 years, the National Road Safety Foundation has produced films and teaching materials that have been used to train millions of young drivers. It's newest program, "Recognizing the Drowsy Driver," as well as others on drinking and driving and speed and aggression can be downloaded free at www.nationalroadsafety.org or by calling tollfree 1-866-SAFEPATH.
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SOURCE National Road Safety Foundation, Inc.








